Fearing Your Natural Health
Contrast therapy blog, by Certified Thermalist® Denise Tompkins. East end Toronto sauna space.
In this blog, more of a rant, I wanted to write about something that has been a constant problem I see and hear. People fearing themselves. Natural health prevention. Believing in ones own power to prevent problems within before big issues can arise.
I share some of my story from when I was little, and now I understand more about how I dealt with the issues of yesteryears.
What You Don’t Know is Causing You Harm
Ever wonder what is going on inside your body? Why do you have pains, aches, weird feelings? Let’s dive into some human biology so we can understand some things. Toronto Certified Thermalist®, Denise Tompkins, owner of Element Outdoor Sauna, provides some insights on human health and talks about what you may not be getting from your spa. The contrast therapy blog written by expert in the field.