Pay As You Go
Sessions
Not ready to commit to a membership?
Explore our pay as you go options, where you can book individual sessions— at your own pace.
Pay As You Go Sessions
Basic Contrast Therapy Session
Available for one, two or three guests at a time.
Each visit to Element Outdoor Sauna grants you full access to our state of the art facilities, and expert guidance on how to use the equipment correctly.
What you receive
Basic guidance on utilizing the space
Coaching on getting into the ice tub for the first time
Towels (2 are provided her guest)
Drinking water + Himalayan sea salts for electrolytes
Hot herbal tea
Hygienic and clean space
Private rooftop patio experience
Certified Thermalist® is on site will provide basic protocol
Basic Contrast Therapy Sessions
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Contrast Therapy Session for One
Your own private rooftop experience
50 minutes
$53+HST
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Contrast Therapy Session for Two
Bring a partner, friend or family member.
Enjoy the space all to yourselves.
50 mintues
$96+HST
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Contrast Therapy Session for Three
Bring up to two guests with you.
Enjoy the space all to yourselves, plus extended time.
75 minutes
$145+HST
“Wonderful experience! First time experiencing an ice bath (or any kind of cold immersion for that matter). Denise walked us through the steps and then we had the rooftop to ourselves. Denise has a wealth of knowledge and sent us home with “homework” which we are looking forward to exploring. Looking forward to future visits. Thank you so much Denise!”
Samantha Odell