Gift Certificates

Give the gift of good health and resilience.

Basic Contrast Therapy Sessions

  • Contrast Therapy Session for One

    In this 50-minute session you'll recieve:

    Full access to facilities (private change room, sauna, ice bath, outdoor resting area)

    Basic guidance on utilizing the space and how to enter the ice tub

    Towels

    Drinking water + Himalayan sea salts for electrolytes

    Hot herbal tea (in fall and winter)

  • Contrast Therapy Session for Two

    In this 50-minute session for 2 guests, you'll receive:

    Full access to facilities (private change room, sauna, ice bath, outdoor resting area)

    Basic guidance on utilizing the space and how to enter the ice tub

    Towels

    Drinking water + Himalayan sea salts for electrolytes

    Hot herbal tea (in fall and winter)

  • Contrast Therapy Session for Three

    In this 75-minute session for 3 guests, you'll receive:

    Full access to facilities (private change room, sauna, ice bath, outdoor resting area)

    Basic guidance on utilizing the space and how to enter the ice tub

    Towels

    Drinking water + Himalayan sea salts for electrolytes

    Hot herbal tea (in fall and winter)

Contrast Therapy PLUS Personalized Coaching

  • Contrast Therapy PLUS Personalized Coaching for One

    Private Coaching Session with Certified Thermalist, Denise Tompkins

    In this 75 minute 1:1 session you will get:

    * personalized coaching
    * in depth understanding of how to use contrast therapy to optimize your health
    * personalized breathwork and contrast therapy routine
    * 1 follow up email to see how your plan in going

  • Contrast Therapy PLUS Personalized Coaching for Two

    Private Coaching Session with Certified Thermalist, Denise Tompkins

    In this 90 minute private session for two, you will get:

    * personalized coaching
    * in depth understanding of how to use contrast therapy to optimize your health
    * personalized breathwork and contrast therapy routine
    * 1 follow up email to see how your plan in going