https://www.elementoutdoorsauna.com/blog daily 0.75 2022-03-24 https://www.elementoutdoorsauna.com/blog/soul-ldzgp monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.elementoutdoorsauna.com/blog/summer-retreat-s2era monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.elementoutdoorsauna.com/blog/yoga-fmftb monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.elementoutdoorsauna.com/blog/exploring-x9t5p monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.elementoutdoorsauna.com/events daily 0.75 2025-10-24 https://www.elementoutdoorsauna.com/events/contrast-therapy-101-understanding-the-extraordinary-benefits-for-body-and-mind monthly 0.5 2025-10-24 https://www.elementoutdoorsauna.com/events/event-one-srbrg monthly 0.5 2024-08-04 https://www.elementoutdoorsauna.com/pricing-1 daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1720547537590-62LPVN0BVPJSY9ABVAD0/image-asset.jpeg Pricing Packages https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1720547671326-X72C4DXK99Q3URUQ1DFC/image-asset.jpeg Pricing Packages https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1720547711519-QL35T80R11CSPRW7HHHY/image-asset.jpeg Pricing Packages https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1720548732714-64SQXKF00FZII59FRYKF/image-asset.jpeg Pricing Packages https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1720366251876-DTCF3ODMNS5ZWT9CEY0S/ILTM9591.JPG https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/e8c68297-2f65-43ab-8a64-ca4c71fc2b8c/SFCT3365.JPG https://www.elementoutdoorsauna.com/about daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1d51338e-e50b-4bc9-af64-407e29c7a832/Screen+Shot+2022-08-09+at+11.39.24+AM.png About - In a fast paced society with stress and uncertainty we forget what it is to be human, to be in our “natural state” where taking time for ourselves can be difficult. The main objective is to connect to senses, break free from the many unnecessary obstacles we all collect in life. So, this is not a “spa” but it is an oasis for the soul. A place to repair and break free from the drab we carry. Put away gadgets and block out the mental traffic, stop for a reset. In the big city life moves fast and we need a break. Element Outdoor Sauna offers Scandinavian built barrel sauna and the worlds best cold plunge that uses no harsh chemicals, rather unique ozone filtration system that makes ice. Toronto’s only outdoor sauna is on the Danforth. Understand what your body and mind can do. Toronto’s Certified Thermalist®, Denise Tompkins, will help remove the fears by providing you with valuable knowledge. Welcome to Element Outdoor Sauna. https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/0a402a26-8d61-48db-82a2-59a27b8e276d/Element+%234.JPG https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/ddb53620-cfab-4067-b10c-17a0c28bdc39/image_67183105.JPG https://www.elementoutdoorsauna.com/home daily 1.0 2025-09-23 https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/c5043b35-fee7-4f35-a5db-688ba683aa5d/IMG_1634.PNG Home https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/b0991be8-e318-47da-b4bd-cd86eefd5311/IMG_1635.PNG Home https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/f3fed5cf-4903-433d-9f67-d4e5ab3ac397/IMG_1636.PNG Home https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/6736db72-15b5-4f71-a7b2-7168d0bf9658/IMG_1637.PNG Home https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/0c0091c1-9910-4382-a05a-4d6c3a9209de/IMG_1638.PNG Home https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/f4dbc010-c7ed-4617-907a-2b9bcf46c6e3/IMG_1640.PNG Home https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/ddb53620-cfab-4067-b10c-17a0c28bdc39/image_67183105.JPG https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/1d51338e-e50b-4bc9-af64-407e29c7a832/Screen+Shot+2022-08-09+at+11.39.24+AM.png https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/da50f869-2681-4bac-9ff1-728d318a08fe/image_67214849-1.png https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/da50f869-2681-4bac-9ff1-728d318a08fe/image_67214849-1.png https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/6df7a3e6-90d9-4c70-8627-ec23c5abe6fe/FOFL4439.png https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/24bad242-65de-47bb-83b9-92e61059fddb/image_67214849-1.JPG https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/9f5e6af7-5f6f-4771-998f-a421e77ea5ee/Denise+Tompkins%2C+Certified+Thermalist.JPG https://www.elementoutdoorsauna.com/location daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/e4889453-20d8-4672-a835-06372ba900f1/Screen+Shot+2024-04-08+at+12.21.43+PM.png Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elementoutdoorsauna.com/what-to-expect daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/868f84b8-15ac-48a1-bb4f-0570bb959cc5/image_67214849-1.JPG FAQ - Welcome to your private urban oasis This is a space dedicated to being quiet and present with yourself and the outdoor elements, in all seasons, in all weather conditions (barring severe storms). It’s a space to connect with your body, to push your limits, build your resilience and get past the thinking mind. When you enter the sauna space, set the intention to leave your inner dialogue at the door and come back to the innate intelligence of your body. You will have the space completely to yourself. If you wish to be au natural, please do so. You will be greeted by owner and Certified Thermalist®, Denise. She will guide you through the space and offer optional coaching into the ice bath. If you have any questions, she’ll be there to assist. https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/e4429009-f19b-4eb8-9f22-48b71097df43/GKZK8243.JPG https://www.elementoutdoorsauna.com/the-elements daily 0.75 2024-07-07 https://images.squarespace-cdn.com/content/v1/6231ff9e6f7ff35009838d7f/dc3c2b3e-9974-4da0-baba-5b9b54bafa0b/GKZK8243.JPG The Elements - Heat, Cold, Outdoors and You! Welcome to Contrast Therapy. Connect, restore, repair, rid chronic issues. The space is designed for one or two per session. Sweat out toxins, push your limits, invigorate your system, block out chaos as you take that time out you’re craving. This is a private sauna/ ice tub space designed to invigorate the human body and soul. We have a Certified Thermalist® who owns/ operates and coaches contrast therapy for everyone. People new to contrast therapy, to those well experienced, everyone is welcome. Element Outdoor Sauna is the newest Toronto Sauna space is at 257 Danforth Ave, and the only outdoor sauna and cold plunge space in Toronto. Welcome to Element Outdoor Sauna! A place within the big city for those who seek a break and find inner peacefulness. The mission is to help people reconnect to themselves. So many of us have lost a huge chunk of who we are. Feeling lost. This is a quiet space, there is no music, no reading (no escaping) , rather, be present with yourself outdoors, using intentional heat and cold, (contrast therapy). This special place will help connect your internal elements and realign the important things. Denise is a Certified Thermalist® who helps guide your experience with understanding. By removing the barrier of thermal - neutrality, where most people live, you can grow, you can combat chronic stress. To regain strength so you are thriving, not stuck in survival mode. No need to leave the city to have some rest, some peace, some soul connection with yourself. Element Outdoor Sauna is here in Toronto. 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